top of page

Your Questions Answered

What is Dance/Movement Therapy? 

According to the American Dance/Therapy Association (ADTA) 

 

"Dance Therapy  is ".... the psychotherapeutic use of dance, movement, body awareness, and embodied communication, to foster healing and wellness for all individuals, families, and communities" 

 

Learn more: https://www.adta.org/ 

How do I book a consultation with you? 

Click on any of the buttons that say BOOK or use the Menu to navigate to the Booking page where you can fill out your contact information and book a fre 15 minutes consultation with me. 

What Is The Dance Therapy Diaries?

The Dance Therapy Diaries is our engaging blog that explores the intersection of movement and mental health. It offers insights, tips, and personal stories that highlight the benefits of dance therapy and somatic practices.

bottom of page