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Last week I had the pleasure of speaking with Phil from New York Executive Podcast about my journey into Dance Therapy and about my business Full Mind Body Spirit Counseling LLC. This is the first live broadcast I've been apart of so while it was definitely nerve wracking it was fun to remember why I joined the field and why I love the work that I do. If you'd like to learn more about me I invite you to take a listen!

This is my blog the dance/therapy diaries. It's meant to be a space for me to provide information about dance/movement therapy and the benefits of integrating somatic techniques into individual, couple, and group therapy. I also hope to cultivate a spirit of community collaboration and bring in interviews and insights from other practitioners and professionals who specialize in different modalities of body work so that you can explore with me! To me... coming back to my body