top of page
Image by Cian Leach

MOVEMENT MEDICINE

MISSION & VISION

MOVEMENT MEDICINE  An experiential private or group movement session designed to support you in exploring your the unique story of your body through movement.

In this private or group movement session we will explore different somatic practices including Yoga and dance/movement: following impulse, sensation, rhythm, synchrony, connection and community to support you in connecting with yourself. ​ 
 
All MOVEMENT MEDICINE offerings are open to community members. You not do have to be engaged in therapy services to participate.
*No dance/ Yoga experience is necessary to participate! *
My hope is that this group provides a safe place for exploration for each participant to show up exactly as they are and explore their connection to movement with a focus on practice instead of performance.  My vision is that that is space allows you to take a moment show up for yourself!
Dancers clasping hands.
Dancer alone hands extended overhead
Group yoga class

Offerings 

Private Offerings

Private Yoga Class 

Group Experiential/Offering

Ground & Flow 

Workshops

Yoga/Dance Therapy Workshop
bottom of page