1. Acknowledgment of Risk
I understand that participation in movement-based activities—including but not limited to Yoga, dance fitness training, mobility work, strength exercises, running, climbing, jumping, or other physical practices—involves inherent risks. These risks may include, but are not limited to: muscle strains, sprains, falls, equipment-related injuries, or more serious injury.
I voluntarily choose to participate in these activities with full knowledge and acceptance of these risks.
